Customization: | Available |
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Type: | Slimming Machine |
Theory: | Laser |
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Breakfast | Protein | egg (various boiled methods); shrimp, all kinds of soy products, etc. |
milk / soy milk / yogurt / bean flower | ||
Staple food | Corn/sweet potato/ oatmeal or other coarse grains/ mixed grain porridge / whole wheat bread, etc. | |
Veg & Fruit | Qilua/tomato/vegetables/bean, etc. Apple/pear/banana/papaya, etc. |
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Lunch | Staple food | Miscellaneous grain / miscellaneous noodle/ potato/ sweet potato, etc. |
Meat | Beef / fresh shrimp / chicken breast / lamb / fish, etc | |
Veg | Green leafy vegetables | |
Supper | Staple food | Same as lunch (recommended for 70%) |
Protein | Same as breakfast | |
Veg | Same as lunch | |
snack | proper nuts, fruits, low-sugar yoghurt, etc |